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What does a session look like
Note: these are real-life examples that quickly show different parts of a session.
Consent for touch and sharing is not on the recording but has been granted.
In this sample, we quickly moved into posture with support to demo how touch and talk might be used together.
Concluding with how the body may show up in that 'life connection"
This is the end of a session and demonstrates how being in "Right" ACTION in Life is found through the body's wisdom.
Demo of using the body for with empathetic dialog - from the floor.
The exploration of "discomfort" - aka "edge"
An Embodied Mindfulness corporate workshop
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